This is a 5 weeks prenatal class course in English with birth preparation in five foreseeable modules.
All in all 10 hours of essential birth- and parenthood preparation that turn on your self-confidence, strenghten your teamwork as a couple, and make you ready for the birth experience that you wish to create for you and your baby. The course is taught by us Copenhagen Doulas, birthkeepers and doulas and midwife Una. The sessions will
Our next courses are.
Thursday the 10 of December 2020 to Thursday the 21 of January at 19:00 – 21:00 – only two spots left.
The course takes place at Prana Yoga Shala:
Prana Yoga Shala
Magstræde 10C 1st floor
1204 Copenhagen C
Here you can read about the course context.
Module #1 – Women only
The strength and vulnerability of pregnancy.
How challenges can help you uncover your full potential. We’ll teach you simple and effective tools that can help and guide you to listen to, trust in and navigate from your intuition in order for you to achieve peace, inner balance and trust.
Module #2 – Women only
Your wise body and baby’s journey.
Learn how to listen to your body and how to let it guide you during birth, and know baby’s needs during birth and how you support her/him best possible on her/his journey out into your arms.
Module #3 – with partners
The puzzling world of birth and parent cooperation.
Birth is more than strenuous physical work – it’s a significant journey for all three of you. You’ll learn how conscious cooperation can lead to a calm and safe birthing experience.
Module #4 – with partners
Birth from A-Z and birthing positions.
We turn up information about the course of birth, you’ll be guided to beneficial positions for labour and birth and your partner will receive tools that facilitates a natural and safe birth and make him stay calm and confident.
Module #5 – with partners
We wrap up. We let all our past 4 weeks unfold and take time to ask the last questions.
Price: 2995,- which covers teaching, material, tea N snacks and full email contact with us during the course, a private group with other mothers to be.
Payment to be made to mobilepay: 10589 please write birthpreparation course in the comment box.